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Hi! I'm Joanna Soh & welcome to my channel. I'm a certified Personal Trainer (ACE), Nutrition Coach and Women's Fitness Specialist (NASM).
Oct 27, 2023 · My rationale behind this is I'm starting off the week with low fitness so it can't dip any lower Afterwards I spar non stop or do fighter invite ...
Hello! I'm Caroline Jordan, a Certified Health and Fitness Coach here to help you heal, grow, and kick butt in life. If you are looking for more energy, ...